Cessation Resources in Springfield

The Missouri Tobacco Quitline

Details: The Quitline can assist tobacco users in any stage of readiness to quit, pregnant smokers, smokeless tobacco users, former smokers seeking relapse prevention support, and health care providers wanting assistance with patient treatment.
Quitline number: 1-800-QUIT-NOW (1-800-784-8669)
Hours of operation: 7 a.m. to 11 p.m. daily
Website: dhss.mo.gov/SmokingAndTobacco/

Become an EX

Details: This is a free personalized online resource, based on previous research and brought to you by the American Legacy Foundation, Mayo Clinic, Missouri Foundation for Health, and others.
Website: becomeanex.org

ALA Freedom from Smoking

Details: 7-week group smoking cessation program, quit at 3rd session. It targets smokers in the various stages of quitting. Participants focus on behavior change.
Contact: 417-883-7177

Road to Freedom

Location: St. John's Health System
Details: This comprehensive program includes an initial one-on-one consultation, a self-help kit, auricular therapy treatments, exercise consultation, nutrition information & telephone follow-up support.
Contact: 417-820-3617

TIPS - Tobacco-Free Individualized PlanS

Location: CoxHealth
Details: This program includes individual counseling and group support, and follow-up phone and mail contact. Nutrition and exercise consultation, medication/nicotine replacement recommendations, and stress management are also available.
Contact: 417-269-2273